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How to Use the Full Moon to Manifest Your Dreams

"When we are looking at the moon, we see the purest reflection of our own beauty and magic." -Debasish Mridha MD

    As the moon grows and wanes, it reflects the ebb and flow we experience. The energy of the moon mirrors the seasons of our lives. At every point of the moon cycle, we have something to learn about our own path and how to focus our energy.

    At the height of the moon cycle, the full moon represents the fulfillment of your goals and desires. It is a time to celebrate and give thanks for what you have received. Since it is a time of high feminine energy, this is the perfect time to reflect on your intuition. You may also feel strong creative energy around a full moon. 

   So what should you do to make the most of your full moon? That's really up to you. Nothing will help you stay aligned more than your own intuition. The important thing is that you listen to your inner voice, then take inspire action. I've listed some possible rituals and tools below, as well as some downloadable journal pages. Take a moment and close your eyes. Take 3 deep breaths and clear your mind. Then read on, and choose what feels right. Make a plan for the next full moon (click here to find out when the next one is). Remember, there is no wrong choice!

Possible Rituals:

Meditate on what the universe has brought into your life.

Write down a gratitude list.

Light a white candle and sit with your intuition.

Sit or lay outside under the light of the full moon and meditate. Focus your mind on being present.

Practice a full moon yoga flow.

Light some candles and take a “moon bath”, with rose petals, Epsom salts, and lavender oil.

Open a window and allow the moonlight to bathe your home.

Reflect on the past few weeks. Journal your thoughts.

Invite your friends over and dance under the light of the full moon.


I realize my deepest desires. Everything I desire flows to me effortlessly.

I receive love, joy, and abundance. And so it is.

I am moving forward toward my highest and greatest good.

I embrace the doorways opening to transform my life.

I nourish my mind with love, ideas, and positivity.

I channel my eternal gift of creativity.


Selenite: energy clearing

Carnelian: vibrance, passion, courage

Malachite: letting go of old patterns, moving forward, protection against negative energy

Smoky Quartz: grounding, protection, letting go of old patterns

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